Wisdom teeth removal is probably one of the most delicate oral surgeries that require extensive post-operative care. Before undergoing teeth removal surgery, your dentist will give you a list of things to follow. Sometimes, it even includes some of the recommended soft foods to eat after wisdom teeth removal. If you also want to know how the surgery will conclude, you can read the extraction procedure at Bondi Beach Dental’s page.
Why Wisdom Teeth Removal is Needed
Our wisdom teeth often take place between ages 17 to 25. For some people, it grows smoothly and emerges without causing any trouble to the other teeth. But in some cases, wisdom teeth grow in areas where there is little to no space for them to erupt properly. This usually causes dental problems when the wisdom teeth come in contact with other teeth and start interrupting their alignment. Your dentist might advise teeth removal because of the following reasons:
- The wisdom teeth didn’t erupt and stayed hidden in the gums.
- It grew in the wrong direction disrupting healthy teeth.
- A hole in the gum emerges because of the unerupted wisdom teeth.
- The back of the jaw is becoming too crowded.
If your dentist determines that the wisdom teeth are posing a threat to your healthy teeth, tooth extraction may follow. Your dentist will use a proper dental handpiece to numb the area and extra the tooth.
Teeth Removal Post Operative Care
Some of the things that you need to comply with following your wisdom teeth removal includes;
- avoid vigorous physical activities
- do not drink alcohol or smoke for a week
- follow your prescriptions strictly
- clean your mouth regularly but be gentle on the treatment area
- avoid using the treated area for chewing
- eat soft foods only
Foods To Eat After Oral Surgery
While it may be important to keep track of your diet, dentists highly recommend that you opt for soft foods after the wisdom teeth removal operation. This is to ensure that the treated area will not be disturbed while it’s still in the healing process. The recovery time usually takes a week so you might want to prepare meals that are good for seven days.
Eating soft foods after your oral surgery will help you in so many ways. Aside from the fact that these foods will not cause irritation and harm to the treated site, the risk of having a bacterial infection will also be lessened.
But despite that, nutritionists still recommend that you ensure that the foods you consume are rich in vitamins and minerals. These nutrients play an essential role in making your recovery time faster and trouble-free. They also reduce the risk of complications and swelling while providing your body with complete nourishment at the same time.
Listed below are the recommended soft foods to eat after wisdom teeth removal that will not compromise your health:
- mashed beans
- mashed potatoes
- baked apple
- soft biscuits
- steamed broccoli
- steamed carrots
- broth soups
- smashed squash
- casserole foods
- creme Brule
- poached, scrambled, or sunnyside up egg
- egg noodles
- cooked fish; steamed or fried
- fresh fruit juice
- soft fruits
- salad (make sure to slice the ingredients thinly)
- vegetable juice
- mac and cheese
- ground meats (chicken, pork beef)
- soft-cooked pasta
- soft pies
- a protein shake or powder added to smoothies
You can basically eat anything you want as long as it’s soft, easy to chew, and does not put too much force in the mouth.
Foods To Avoid
If there are foods to eat after teeth removal, there are also some foods that you should avoid such as follows:
- Spicy foods. These are not recommended as spicy foods could cause extreme irritation on the treated site. If the wound gets irritated, the healing and recovery time will take longer.
- Hard to chew foods. Chewy foods are not recommended because they could increase the risk of accidentally biting the tongue, cheek, and lips. The particles could also get into the treated site and eventually delay the healing process.
- Grains and seeds. These kinds of foods could potentially get stuck in the wound area and cause disruption to healing.
- Alcohol. Alcohol can seriously cause irritation and delay the recovery period. Apart from this, it may also disrupt the effects of your prescribed medication.
- Crunchy foods. Cookies and chips are strictly prohibited as well as these foods could clog the wounded area and disrupt its recovery.
In about a week or so, you feel gradually feel that the swelling, pain, and discomfort are fading away. So long as you’re following all the post-operative instructions, you will be on your way to full recovery in no time.
If in case irritation occurs, do not hesitate to give your dentist a call and explain your situation. You will probably be asked to visit the clinic for evaluation.